
The benefits of green tea might include the blocking of fat and keeping extra pounds at bay, according to preliminary lab tests in mice.
Don’t skip over that word “preliminary.” There’s no proof as yet that sipping green tea will do the same for people. Staying in shape still continues to be a balancing act between calories and activity.
Here’s what those preliminary lab tests in mice show:
A healthy liver isn’t fatty. But obesity — in mice or in people — can lead to fatty buildup in the liver and cause nonalcoholic fatty liver disease.
As for that green tea extract, the study used it in doses equal to what a person would get from drinking at least seven cups of green tea a day.
The University of Connecticut’s Richard Bruno, PhD, RD, and colleagues report their findings in February’s edition of The Journal of Nutrition.
If you would like to make a comment, please fill out the form below.